These are: Dairy free, grain free, gluten-free, and soy free. They can be made sugar free fairly easily. The only thing that’s counting them as non-sugar free is a little bit of honey, which can be substituted with another kind of paleo sweetener. You can also go with no sweetener at all, since the banana does add quite a bit of sweetness. Makes: 8 muffins Time: 10 minutes prep, 40 minutes cook Ingredients 1 ½ cups almond flour 2 tablespoons ground flaxseed (optional. I find ...