Gluten Free Tacos
Prep time
Cook time
Total time
Serves: About 15 Tacos
  • 1 pound ground beef
  • ½ cup chopped tomatoes
  • 2 cloves garlic, minced
  • 1 ½ teaspoons cumin
  • 1 ½ teaspoons chili powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon oregano
  • ½ cup water
  • Green onions, chopped, for garnish
  • About 15 taco shells (see how to make them below)
  • Cheese
  • 1 12 oz can organic sweet corn
  • 1 12 oz can black beans
  • Your lettuce of choice
  • Homemade guacamole (recipe below)
  • Your favorite salsa
  • Sour cream, if desired
  • Fresh chopped red peppers
  1. In a frying pan on medium heat, make the taco meat: put the ground beef in a frying pan and cook until mostly browned (as the meat cooks, prepare the other toppings below). Add the tomatoes, garlic, cumin, chili powder, paprika, salt, pepper, oregano, and water. Continue to cook until the water has mostly steamed away the seasonings are well blended. Place in a bowl and sprinkle on green onions.
  2. Prepare your taco shells and set aside.
  3. Grate the cheese and put in a bowl, then set aside.
  4. Open the corn, drain, and put in a bowl.
  5. Oil a frying pan with olive oil and heat to medium low heat. Open the beans and drain, then pour into the pan. Cook the beans, stirring occasionally, as you prepare the remaining ingredients.
  6. Chop up the lettuce, put in a bowl, and set aside.
  7. Make your guacamole (see below).
  8. Put your salsa and sour cream in bowls.
Recipe by I Am Gluten Free at